The KICKNFIT KIDZ program is a dynamic cardio and strength training program designed exclusively for kids. The program has lots of fun martial art movie style moves, yoga & kick boxing drills that develop every major muscle group.
KICKNFIT is great for kids who want to excel in every Sport. It’s made for kids who may have never done Martial Arts before. The program is FUN and easy to learn. No martial arts experience is required!
The KICKNFIT system is designed for children of all sizes and fitness levels by providing a cool 21st Century martial arts training and fat burning workout in just 30 minutes.
KICKNFIT KIDZ is the first guaranteed fitness program designed
exclusively for kids and done only three days per week for 30 minutes